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Crossfit equipment

Crossfit is a type of training that consists of constantly varied, high-intensity, functional movements. Many of Crossfit elements, such as throwing, lifting, pushing, pulling, climbing, running, jumping, punching, come from weightlifting and gymnastics. This type of training can be scaled to any body, any age, and any level of fitness. It is fun, safe, and best of all – brings successful results.

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