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Stepper Spirit CS800

1,779.00 1,245.00

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Description

Stepper Spirit CS800

Overview

The CS800 Stepper combines the familiar dependent stepping action with an arched step-rail design and impressive 41cm maximum step height for an effective lower body workout. The narrow 5cm pedal spacing (Q-Factor), large cushioned pedals, and solid handrail design combine to give you an incredibly comfortable and space-efficient cardio unit.

Features

C-SAFE (Children safe)
The console has C-Safe Power & Communication capabilities for A/V control
EASE OF USE
16 inch maximum step height with 20 levels of resistance satisfy the needs of beginners or advanced exercisers
COOLING FAN
A turbo cooling fan to keep you cool. This may just be the reason individuals extend their workout by a few minutes.
CONSOLE FEEDBACK
The bright LED screen displays all pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished

Programs

HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
CUSTOM
An individual can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.
FIT TEST
(YMCA Protocol)
The fitness test is based on a sub-maximal Vo2 (volume of oxygen) test. The program will gradually increase resistance until the time expires or you reach 85% of projected heart rate maximum (calculated when entering age in the programming portion). Based on where the test finishes, your score will be calculated and can be compared to others in your age group to determine your cardiovascular level of health.
MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
CONSTANT POWER
Program that adjusts the resistance level to compensate for your speed to provide a constant Watts measurement
HEART RATE
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. The Heart Rate program default setting is 60% of your projected maximum heart rate. The 60-80% range is conducive for fat loss goals.

About the manufacturer

Spirit Fitness of Jonesboro, Arkansas, is a globally known trademark from the United States, which specializes in manufacturing top quality cardio equipment since 1987. In 2005 the production was transferred from Jonesboro to the newly built factory in Taiwan.

The company produces treadmills, ellipticals and exercise bikes for their numerous other brands such as SoleFuelX-Terra, which are distributed throughout the world, in all continents. Several well-known global brands such as ReebokGymstick, use Spirit production capacity for their own manufacturing output.

Spirit Fitness is now aggressively competing with the industry leaders for the “premium” customer segment and winning the competitors with its better prices and quality. The manufacturer is regularly receiving awards from the prestigious cardio equipment expert, Treadmilldoctor.com, which does the assessment of the best treadmills and ellipticals in the market.

If you choose Spirit Fitness products, you get a “premium” class heavy use home gym equipment or appliances, which are ideal for use at home or small fitness clubs, gyms or hotels.

 

 

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Additional information

Weight 79 kg
Dimensions 140 × 81 × 160 cm
Manufacturer

Spirit

Flywheel weight

10 kg

Heart rate

Contact & Telemetric (Chest strap sold separately)

Step height

User determined, 41cm Maximum Step Height

Resistance

20 levels

Power

120 Volts; 15 Amp Circuit recommended

Pedals

Oversized and Padded

Frame

Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint

Console

Large Blue-LED matrix Window w/ 20-Character Message Center
w/ Integrated Reading Rack

Programs

Manual, Hill, Fat Burn, Cardio, Strength, Interval, Fit Test, HR, Constant Power, Custom

Maximum user weight

204 kg

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